True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges.
The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation.
- Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives
- Illustrates how meditation and business actually do mix
- Essential for anyone interested in anticipating and serving client needs
- The author coaches executives throughout North America and is quoted widely in the media