The Kindness Pact | Domonique Bertolucci
From the best-selling author of The Happiness Code comes The Kindness Pact: the answer to feeling good about who you are and the life you live. Domonique Bertolucci’s eight promises will show you how to be as kind to yourself as you are to the other important people in your life.
Most people are terribly unkind to themselves. They make harsh judgments, engage in endless self-criticism, and are unforgiving of even the smallest of failings ... and then wonder why they don’t feel so great about themselves.
When you keep the Pact, you will build your confidence, nurture your self-esteem, and have more energy to do what you want to do and be who you want to be.