Find connection, calm and happiness.
Yoga Happy is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-color book you will find everything you need to build your inner strength and resilience, enhance your yoga practice, and help you find calm, happiness and the resilience to navigate the modern world.
Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night's sleep and learn to cope better with whatever life throws at you.
This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Very happy with my online purchase, lovely glasses :)
Hello Ingrid, thank you for your kind words. I am so happy to hear that you love the wine glasses! Have a lovely weekend, Suzie, Dave & the SAH team xx
Lived up to the photo I saw and is now filled with treasured momentos. Great choice by Suzie Anderson
Hello Anne, thank you for your lovely review! I am happy to hear that you love the trinket box and are filling it with treasured momentos. Have a great weekend, Suzie, Dave & the SAH team xx
I have made a few purchases from Susie Anderson.
She has an extensive range and I have been thrilled with my choices. Excellent quality, as described and beautifully wrapped. I highly recommend her shop you won’t be disappointed. Leigh Lenton
Hello Leigh, thank you for your kind words and support. I love reading that you are thrilled with your choices and trust they look beautiful in your home. I hope you have a great weekend xx Suzie, Dave and the SAH team
Absolutely love my rattan ice bucket. It makes entertaining so much easier having a beautiful ice bucket
Hi Jocelyn, I am so happy to hear that you love the rattan ice bucket, especially for entertaining! Have a lovely week ahead xx Suzie, Dave & SAH team
Great idea very handy when carrying timber for the winter fire. A wonderful purchase and bigger than i thought too. Totally recommend
Thank you for your kind review Emma! I wish you many cosy nights in this coming Autumn and Winter next to the fire xx Suzie, Dave & the SAH team